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That research also found an interesting distinction between behaviors that created "liking" and those that increased "desire" (Dai, Dong, & Jia, 2014).

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Not only that, but they also have an easier time keeping the weight off in the long run (1, 2).

Counting calories is actually very easy to do these days.

The stigma that was once attached to online dating has well and truly disappeared – in fact, you’re more likely to raise eyebrows if you’re single and not on any dating apps.

But as our smartphones become increasingly powerful, fewer of us are dating from behind our desktops, rather turning to the digital devices in our pockets.

In the cyber world, parents have viable concerns about bullying, predators, and the unknown.

The good news is no matter what your parenting style, there’s an app that suits your comfort level.

As one of the most popular apps, your pool is likely to be huge and people do actually have conversations on Tinder – in our experience, it’s the app that leads to the most actual dates too.

However there are also plenty of people using Tinder just for hook-ups.